If Shahrukh can do it so can I...6 pack abs afterall are not that difficult to achieve.Positive thoughts for sure. But having a permanent flab around my waist, it would take more than positive thoughts.

I chalked out my plan. no fats,no junk food,no watching TV for long hours, no outside food, lots of water, pranayam,jogging, fruits excercise etc. I planned to wake up early and go for a jog... and for that I got a new pair of sneakers..afterall you need to be well equipped to wage and win a war. Got  low cal sweetners and lots of fruits. I was on a mission. At work, I told everyone not to ask me for lunch as I would be carrying  sprouts and fruits as my lunch. They were impressed and some even complimented me for my bravado. Though they had a wry smile on their lips too!!!

Day 1 of mission:

I woke up at 6... got ready and put on my new sneakers... ahh they looked good. Drove to the park .. the weather was cool.. with gentle breeze blowing across. here were people running in the park and also some who were sitting on the benches enjoying the breeze. I began with small warm up.. ah the muscles were woken up from their slumber...by legs were shouting at me..( probably saying..you want us to run with all that load on us!!!) But i cared a lil..like a true pro I went on doing my job. Completed 4 rounds of the park and was still fresh. God, I can do it so easily. I had a plenty of water  and drove back. Got ready and reached office. Hey you are looking fresh...they complimented..( Good work, I patted my self). Lunch time and I true to my words stuck to the homemade food. The day went by and i was as fresh as ever. In the eve...headed home whistling away the blues.. Had dinner and the day was so cheerful...........

WAKE UP....its late. You have to reach office somebody shouted. Ah I woke up and realised all that was a dream..and now the nightmare was about to begin. What jogging , boss I was not sure what time I am gonna reach office...

Some weeks after that , I am where I was... you know plumpy looks better!!!!!